Preparing Your Body for Battle
So you wanna beat people up? You better know what you’re getting yourself into. There are multiple facets of fitness that are..
Monthly Archives
4 Tips For Riding Safely in Motocross
Whether you are new to motocross, are a seasonal campaigner on motocross tracks, or are well accustomed with the off road tracks, safety is..
Athleticka.net Editor: Russ Whiting
Vital Stats Name: Russ Whiting Hometown: Plymouth, Massachusetts E-Mail: rew.whiting@gmail.com Years Lifting: 7.5 years with serious, well..
Beginner’s Guide to Protein – Part 1: What is it and what does it do?
Even if you’ve had only an ephemeral desire to start eating healthy, break a sweat, or pick up a dumbbell, one thing’s for..
![Rachelle Leah, Octagon Girl Pioneer [NSFW]](http://www.athleticka.net/wp-content/themes/volt/scripts/timthumb.php?src=http://www.athleticka.net/wp-content/uploads/2012/01/RachelleFeatured.jpg&w=140&h=135&zc=1&q=100)
Rachelle Leah, Octagon Girl Pioneer [NSFW]
Before Kelly Hutcherson and Arianny Celeste; before the UFC was the popular, well-established MMA promotion that it is today; when matches..
3 Tips For Keeping a Strong Digestive System
For those of you who take time out of their busy days and weeks to plan, cook and prepare proper meals, would you willingly throw a large..
Kelli Hutcherson’s here
Before Strikeforce was usurped by UFC, essentially Arianny Celeste was the only name you heard when talk of Octagon girls came up;..
Need a Reason to Bike Across a Continent? I’ll give you 9
Start Line of Amber Route Bike Tour in front of the Hermitage in St. Petersburg, Russia. Why would anyone ride their bike across a..
Arianny Celeste has great form
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Staying Strong on the Road/While Traveling
Obviously vacation is a time for relaxation and enjoyment. Although giving your body time to rest is sometimes necessary, that..
